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  • Τι δεν πρέπει να λείπει από τη διατροφή των μικρών αθλητών;

    What foods young athletes shouldn’t miss out on

    Parents across the world are strongly advised to encourage physical activity or training among their children.

    However, many parents would be worried if their child decides to get seriously involved with sports from a young age. They have concerns about whether or not their child will be able to develop and grow properly with so many hours of training and if they will be able to receive the necessary nutrients on a daily basis.

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